Good breakfast recipes
Source:- Google.com.pk
Oat and Nut Muffins
Ingredients
140 gm butter
150 gm castor sugar
4 eggs
2 cups flour
1 tsp baking powder
1 cup nuts (toasted walnuts, almonds and cashew nut)
1 cup oats
Method
In a bowl add butter, sugar and beat together.
Beat in the eggs slowly, one by one.
Beat is very lightly.
Now fold in the flour. Mix well.
Add baking powder. Mix.
Now add the nuts. If you do not like nuts you can use dries fruits like raisins, cranberries or even choco chips)
Add the oats and mix well.
Pre-heat the oven at 180 degrees.
Line the muffin tin with butter paper and spoon in the batter.
Sprinkle some oatmeal on top.
Bake for about 20 minutes.
Key Ingredients: Oats, Butter, Egg, All Purpose Flour, Baking Powder, Almonds, Cashew Nuts, Walnuts, Castor Sugar
Sugar Free Granola
Ingredients
2 cups of rolled oats (not ready-to-eat)
1 1/2 Tbsp sunflower seeds
1 Tbsp pumpkin seeds
1 Tbsp sesame seeds (safed til)
One packet flax seeds (14 gms)
1/4 cup of orange juice
2 Tbsp olive oil
Half a handful of strawberries/apple
2 Tbsp of hung yoghurt
10 skinned almonds, cut into slivers.
Method
Preheat the oven to 325 degrees F.
Mix the juice into the oats. Then add all other ingredients and spread them evenly onto a baking tray.
Bake for 45 minutes and keep turning the mixture frequently.
Remove from the oven and leave until cool.
Add the hung yoghurt, almonds and fresh fruits.
If you feel indulgent, you can add a teaspoon of honey.
Serve.
TIP
Don't mix the yoghurt and fruit way before you serve the Muesli. It will be too dry.
Key Ingredients: Sunflower Seeds, Pumpkin, Yogurt, Almonds, Sesame Seeds, Orange, Olive Oil, Apples, Oats, Strawberry
Spanish Omelette
Ingredients
6 eggs
3 green chillies, chopped
2 potatoes, cut into fingers, rubbed with some salt
4-5 Tbsp oil, to fry potatoes
1 Tbsp coriander leaves, chopped
2-3 Tbsp sauteed onions (onions boiled, chopped and sauteed in little butter)
Black pepper powder, a pinch
Salt, to taste
1 cheese slice, torn into little pieces
1 Tbsp oil, to cook the omelet
Method
Peel and cut the potatoes and rub them with some salt.
In a pan add 4-5 tbsp oil and toss the potatoes till cooked.
In a bowl break the eggs and whisk them till fluffy. Add chopped corriander leaves.
Add 2-3 Tbsp sauteed onions, green chillies, black pepper and some salt and small bits of cheese slices. Whisk. Mix in the cooked potatoes.
In a saucepan add a Tbsp of oil and pour the batter. Cook for a minute. Cover it with a lid and cook for another 2-4 minutes. Flip and cook from the other side.
Cut and serve.
Key Ingredients
Egg, Green Chillies, Potatoes, Vegetable Oil, Coriander Leaves, Onion, Black Pepper, Salt
Sloppy Joes
Ingredients
1 loaf crusty bread or 2-3 slices white bread
2 Tbsp cheddar cheese
For the mince
1 onion
1" knob of ginger
3 cloves garlic
1 green chillies
1 Tbsp oil
200 gm lamb mince(keema)
1 tsp zeera powder
1 tsp rosemary
Salt, to taste
1/4 th cup red wine
1 cup tomato juice
1 potato, boiled, mashed
Coriander leaves, chopped
1 tomato, chopped
For the eggplants:
3 baby eggplants
1 tsp zeera powder
1 tsp oil
Salt, a pinch
Method
For the eggplants
Slice the baby eggplants. Place them on a baking tray.
Drizzle some oil, zeera powder and salt.
Bake for 7-10minutes at 200 degrees C.
For the mince
In a blender make a fine paste of the onion, ginger, garlic and green chilli.
In a pan add oil, the onion mixture. Saute till onions start to turn pink.
Add the lamb mince. Cook till meat starts turning brown. Add zeera powder, rosemary & salt.
Add some red wine and tomato juice. Let it reduce.
Add the boiled potato, the baked eggplants, coriander and tomato.
Cook for 2-3 minutes.
Plating up
On a baking tray place 1/2 a loaf of bread (slit lengthwise).
Drizzle some olive oil on it.
Add the mince on it.
Sprinkle some cheddar cheese.
Bake for 10-15 minutes or till the cheese melts at 180-200 degree C.
Key Ingredients: Bread, Cheddar Cheese, Onion, Ginger, Garlic, Green Chillies, Vegetable Oil, Cumin Seeds, Rosemary, Salt, Red Wine, Tomato, Potatoes, Coriander Leaves, Eggplant, Keema
Stuffed Vegetable Bread
Ingredients
For the bread:
2 cups flour (atta or maida)
2 tsp yeast
1/2 warm water to knead
2 tsp olive oil
1/2 tsp salt
1/2 tsp sugar
For the filling
3 cheese slices
1 tomato, sliced
1/2 onion, thinly sliced
1 capsicum, thinly sliced
1/2 tsp garlic
1 tsp basil
5-6 olives
1 egg white, beaten
Sesame seeds
Method
In a bowl add water and yeast. Let it stand for a minute.
Add salt and sugar.
Add the flour and olive oil.
Knead it into a dough. Add more water if needed.
Cover it with cling film and leave it to rest and rise to its double in a draught-free place.
This should take about 1-1 1/2 hours.
Once the dough has doubled, roll it out in a thickish round like the shape of a pizza.
Now for the fillings, first add the cheese slices.
Next add the tomatoes, onions and capsicums.
Add the garlic, basil and olives.
Remember to place these fillings in the middle of the dough.
Fold the dough from both sides over the filling.
Glaze it with some egg white.
Sprinkle some sesame seeds.
Place this on a greased baking sheet and into the oven at 180 degree Celsius for about 25-30 minutes till it fluffs up and becomes nice & golden.
Key Ingredients
All Purpose Flour, Yeast, Olive Oil, Salt, Sugar, Tomato, Onion, Capsicum, Garlic, Basil, Olives, Egg, Sesame Seeds